Just add CBD Calm anxious thoughts and emotions with a simple yet powerful breathing technique that’s easy to remember.   This is day 3 of a 7-day meditation series, New Beginnings, episodes 2812-2818.   THIS WEEK’S CHALLENGE: Do one small thing each day that leads you on the path to abundance.   You’ll find additional daily support and a weekly guide with the meditation techniques for each theme at sip.and.om Instagram and sip and om Facebook. You’ll find deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app.   I invite you to try it for 2 weeks free! Receive access to 2,000+ fully guided meditations customized around a weekly theme. Select from 300+ series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week.    SIP AND OM MEDITATION APP 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom   All meditations are created by Mary Meckley and are her original content.

Calm anxious thoughts and emotions with a simple yet powerful
breathing technique that’s easy to remember.

This is day 3 of a 7-day meditation series, New Beginnings,
episodes 2812-2818.

THIS WEEK’S CHALLENGE:

Do one small thing each day that leads you on the path to
abundance.

You’ll find additional daily support and a weekly guide with
the meditation techniques for each theme at sip.and.om Instagram and sip and om
Facebook. You’ll find deeper, longer daily 30-minute guided
meditations on the Sip and Om meditation app.

I invite you to try it for 2 weeks free! Receive access to
2,000+ fully guided meditations customized around a weekly theme.
Select from 300+ series to fit your mood with a Clarity Journal and
a Slow Down Guide customized for each theme. Brand new themes are
introduced each week. 

SIP AND OM MEDITATION APP

2 weeks for access to the iOS version:

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

2 weeks free access to the Android
version:

https://play.google.com/store/apps/details?id=com.sipandom.sipandom

All meditations are created by Mary Meckley and are her
original content.